Weigh In record (no journal entry) for 26 September 2019
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62.2 kg
Lost so far: 15.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2180 kcal
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Fat: 152.64g | Prot: 91.96g | Carbs: 128.88g.
Breakfast: Nespresso Café. Lunch: Nespresso Café, Casino Crottin de Chavignol, Rustica Olives Noires à la Grecque aux Herbes de Provence, Soupe de Légumes, Endive, Huile d'Olive, Melon, Oeuf Dur. Dinner: Président Petit Brie, Huile d'Olive, Endive, Travers de Porc, Soupe de Légumes. more...
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2775 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Weight Training (moderate) - 2 minutes, Bicycling (moderate) - 21/kph - 31 minutes, Housework - 1 hour, Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 27 minutes. more...
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Losing 2.1 kg a Week
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Fungi corsica's Weight History
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