Weigh In record (no journal entry) for 26 September 2019
|
88.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1699 kcal
|
Fat: 72.71g | Prot: 84.71g | Carbs: 178.18g.
Breakfast: Банан. Lunch: Суп Куриный с Картофелем. Dinner: Простые Пельмени, Ржаной Хлеб, Бекон. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|