Weigh In record (no journal entry) for 26 September 2019
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82 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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353 kcal
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Fat: 16.43g | Prot: 11.71g | Carbs: 43.25g.
Breakfast: Зеленый Перец, Помидоры, Огурец (с Кожурой), Омлет с Молоком. Lunch: Суп Грибной. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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stasondarkside's Weight History
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