Weigh In record (no journal entry) for 26 September 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1627 kcal
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Fat: 72.13g | Prot: 45.26g | Carbs: 209.11g.
Breakfast: Masło, Lidl Bułka Fitness. Lunch: Śliwka Węgierka. Dinner: Sałatka Jarzynowa, Swojska Chata Pierogi z Kapustą i Grzybami. Snacks/Other: Brzoskwinie, Piątnica Jogurt Naturalny, Pomidor Malinowy, Sokołów Sokoliki, Masło, Chleb Razowy, Sałatka Jarzynowa. more...
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2067 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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