Weigh In record (no journal entry) for 18 August 2010
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111.1 kg
Lost so far: 15.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 64.72g | Prot: 156.04g | Carbs: 75.98g.
Breakfast: American or Cheddar Type Processed Cheese, Double Fiber Wheat Bread, Peanut Butter. Lunch: Extra Sweet Corn on the Cob Mini-Ears, Tilapia Fillets. Dinner: Tilapia Fillets, Extra Sweet Corn on the Cob Mini-Ears. Snacks/Other: Chicharrones. more...
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Losing 0.2 kg a Week
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daniel2134's Weight History
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