Weigh In record (no journal entry) for 26 September 2019
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67.9 kg
Lost so far: 28.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1587 kcal
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Fat: 126.59g | Prot: 27.40g | Carbs: 90.05g.
Breakfast: Красный Листовой Салат, Печень Трески, Варенье, Сливочное Масло, Сливочное Масло, Помидоры, Простоквашино Сметана 15%, Вареное Яйцо, Хлеб Черный. Snacks/Other: Аксай Нан Сухари. more...
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Losing 11.2 kg a Week
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helena.elena's Weight History
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