Weigh In record (no journal entry) for 26 September 2019
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68.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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996 kcal
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Fat: 52.02g | Prot: 56.74g | Carbs: 80.91g.
Breakfast: 統一 無糖豆漿, 紅龍 小巧雞塊. Dinner: 炒青菜, 掬水軒 奇福餅乾. Snacks/Other: 黃日香 豆干. more...
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steady weight
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joyce 168's Weight History
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