Weigh In record (no journal entry) for 01 February 2013
|
70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2013:
|
831 kcal
|
Fat: 15.28g | Prot: 25.93g | Carbs: 149.31g.
Breakfast: café, pão. Lunch: pure, frango, vagem, arroz. Dinner: bolo, leite, torrada. Snacks/Other: ameixa. more...
|
|
2245 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 12 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|