Weigh In record (no journal entry) for 26 September 2019
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64.3 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1177 kcal
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Fat: 55.50g | Prot: 49.42g | Carbs: 123.04g.
Breakfast: Zorka Молоко 2,5%, Активиа Натуральный Биойогурт с Клубникой, Здоровый Стиль Хлопья Кукурузные без Сахара. Lunch: Банан, Куриное Филе, Хохланд Творожный Сыр, Лаваш. Dinner: Помидоры, Щи, Сало, Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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Alena1451's Weight History
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