Weigh In record (no journal entry) for 26 September 2019
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51.3 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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985 kcal
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Fat: 30.14g | Prot: 28.49g | Carbs: 151.64g.
Breakfast: Mangga, Ultra Milk Low Fat Source Of Calcium, Roma Biskuit Sari Gandum. Lunch: Roma Sari Gandum Sandwich, Sinti Bumbu Pecel, Selada Kol. Dinner: Roma Biskuit Sari Gandum, Ubi Jalar (Manis). more...
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Losing 2.1 kg a Week
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Mila Arunia's Weight History
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