Weigh In record (no journal entry) for 26 September 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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352 kcal
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Fat: 7.33g | Prot: 8.35g | Carbs: 64.32g.
Lunch: Sushi, Sari Roti Roti Isi Pisang Coklat. more...
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Losing 2.1 kg a Week
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