Weigh In record (no journal entry) for 26 September 2019
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57.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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828 kcal
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Fat: 32.85g | Prot: 85.23g | Carbs: 49.07g.
Dinner: Sambal Goreng, Tahu Goreng, Mentimun (dengan Kulit), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Susu Kedelai. Snacks/Other: Pastel. more...
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Losing 0.5 kg a Week
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dekuadrat92's Weight History
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