Weigh In record (no journal entry) for 25 September 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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797 kcal
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Fat: 34.35g | Prot: 51.42g | Carbs: 76.78g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Pepaya, Melon. Lunch: Jagung Manis Kuning, Brokoli Dimasak (dari Segar), Dada Ayam. more...
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Losing 0.3 kg a Week
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adeaelia's Weight History
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