Weigh In record (no journal entry) for 25 September 2019
|
79.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
397 kcal
|
Fat: 12.22g | Prot: 31.13g | Carbs: 48.42g.
Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) , Baby Spinach, Bananas , RSP Truefit Lean Protein Shake. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
videobiker's Weight History
|