Weigh In record (no journal entry) for 25 September 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1887 kcal
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Fat: 76.97g | Prot: 135.99g | Carbs: 160.78g.
Breakfast: Макдоналдс Сахар, Творог 9%, Манная Крупа, Вареное Яйцо. Lunch: Творог 9%, Шебекинские Макароны Отварные. Dinner: Жареное Яйцо, Творог 9%. more...
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Losing 3.5 kg a Week
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serebryanaya65's Weight History
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