Weigh In record (no journal entry) for 25 September 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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829 kcal
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Fat: 45.27g | Prot: 62.97g | Carbs: 40.33g.
Breakfast: Béghin Say Sucre de Canne, Oeuf (Entier), Dolce Gusto Latte Macchiato. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Findus Épinards Hachés à la Crème Fraîche. Dinner: Soupe de Légumes, Fleury Michon Jambon le Supérieur sans Couenne. more...
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