Weigh In record (no journal entry) for 25 September 2019
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75 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1120 kcal
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Fat: 20.49g | Prot: 38.72g | Carbs: 200.46g.
Breakfast: Agua, Peras, Activia Yogur Bebible. Lunch: Papa Cocida, Lider Tomate, Patas de Pollo, Agua, Pan Blanco, Lechuga. Snacks/Other: Naranjas. more...
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Losing 0.4 kg a Week
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amirsalva's Weight History
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