Weigh In record (no journal entry) for 25 September 2019
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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883 kcal
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Fat: 47.08g | Prot: 39.45g | Carbs: 111.19g.
Breakfast: Queso Fresco, Tregar Yogur Descremado. Lunch: Tortillas de Papa, Tomates, Milanesa de Res al Horno. Snacks/Other: Trio Pepas, Pan Blanco, Tregar Yogur Descremado. more...
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Losing 0.3 kg a Week
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zettakai's Weight History
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