Weigh In record (no journal entry) for 25 September 2019
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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969 kcal
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Fat: 52.38g | Prot: 96.86g | Carbs: 31.45g.
Breakfast: Café (Infusão). Lunch: Pif Paf Presunto, Sadia Queijo Mussarela, Crepioca, Friboi Patinho Bife. Dinner: Carne de Vaca Assada. Snacks/Other: Qualitá Uva sem Semente Crimson, Vigor Iogurte Vigor Grego Morango e Baunilha. more...
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Losing 0.5 kg a Week
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Renata_Schu's Weight History
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