Weigh In record (no journal entry) for 25 September 2019
|
101.6 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
395 kcal
|
Fat: 14.42g | Prot: 34.38g | Carbs: 32.14g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Coffee with Cream and Sugar, Splenda Sweet Cream Coffee Creamer. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch). more...
|
Losing 0.4 kg a Week
|
 Comments
Way to go this weekend after Thanksgiving! :)
30 Nov 19 by member: binkytexas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshine 1972's Weight History
|