Weigh In record (no journal entry) for 25 September 2019
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65.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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360 kcal
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Fat: 15.37g | Prot: 23.86g | Carbs: 30.21g.
Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Peixe Empanado Frito. more...
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Losing 0.2 kg a Week
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so747439's Weight History
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