Weigh In record (no journal entry) for 25 September 2019
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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885 kcal
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Fat: 31.54g | Prot: 122.90g | Carbs: 23.93g.
Breakfast: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Campo Largo Kombucha. Dinner: Palmeiron Palmito de Pupunha em Conserva Extra, Perdigão Filezinho de Frango (Sassami), La Violetera Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Alho, Sal, Alface, Repolho. Snacks/Other: Power One Pasta de Amendoim Brigadeiro Proteico, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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