Weigh In record (no journal entry) for 25 September 2019
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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796 kcal
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Fat: 39.24g | Prot: 35.08g | Carbs: 74.58g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Ого Хлебец с Луком. Lunch: Bombbar Протеиновое Печенье Кокос, Макароны Отварные, Жареное Яйцо. Snacks/Other: Bombbar Батончик Мюсли Фундук , Персики, Нектарины. more...
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Losing 1.4 kg a Week
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