Weigh In record (no journal entry) for 25 September 2019
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55 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2019:
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1125 kcal
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Fat: 54.50g | Prot: 30.45g | Carbs: 129.30g.
Breakfast: Indomilk Susu Kental Manis, Quaker Instant Oatmeal, Telur Dadar. Lunch: Sawi, Nasi Goreng. Snacks/Other: Cireng. more...
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medin al malik's Weight History
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