Weigh In record (no journal entry) for 24 September 2019
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82.7 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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248 kcal
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Fat: 12.73g | Prot: 2.86g | Carbs: 32.67g.
Breakfast: Butter, Marmelade, Kaffee mit Milch und Zucker, Vollkornbrot. more...
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Losing 0.5 kg a Week
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indiana12's Weight History
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