dün hiç düşünmeden yedim Olacağı buydu
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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700 kcal
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Fat: 29.27g | Prot: 37.80g | Carbs: 71.23g.
Breakfast: Muz, Eti Lifalif Müsli Bar Kuruyemişli, Dost Orman Meyveli Yoğurt, Wawa İri Parçalı Ton Balığı. more...
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Gaining 0.4 kg a Week
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