Weigh In record (no journal entry) for 25 September 2019
|
64.4 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
914 kcal
|
Fat: 37.70g | Prot: 79.85g | Carbs: 61.79g.
Breakfast: Мёд, Принцесса Ява Чай Зелёный, Яйцо Всмятку. Lunch: Сахар, Кофе, Село Зеленое Творог 5%. Dinner: Сахар, Яйцо Всмятку, Кофе, Ижмолоко Кефир 1%. Snacks/Other: Ижмолоко Биокефир Легкий 1%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gruzilova Julia's Weight History
|