Weigh In record (no journal entry) for 25 September 2019
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
641 kcal
|
Fat: 36.23g | Prot: 36.32g | Carbs: 44.22g.
Breakfast: Блины с Творогом, Белый Город Молоко 2,5%, Кофе Эспрессо. Dinner: Bombbar Джем Малина , Сырники, Магнит Сельдь под Шубой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kowka666's Weight History
|