Weigh In record (no journal entry) for 25 September 2019
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1994 kcal
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Fat: 107.26g | Prot: 94.92g | Carbs: 170.85g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café, Café au Lait. Lunch: Weight Watchers Duelto Chocolat, Lidl Boudin Noir aux Oignons , Oeuf à la Coque, Auchan Tartines Craquantes au Froment, Marque Repère Crêpe Jambon Emmental. Dinner: Carrefour Thon Albacore au Naturel, Oeuf Dur, Weight Watchers Duelto Chocolat, Pamplemousse, Avocat, Huile d'Olive, Ail, Auchan Tartines Craquantes au Froment. more...
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Losing 7 kg a Week
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Marsasplage's Weight History
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