Weigh In record (no journal entry) for 25 September 2019
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72.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1031 kcal
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Fat: 29.65g | Prot: 59.03g | Carbs: 132.16g.
Breakfast: Hacendado Copos de Maiz Azucarados, Hacendado Leche Desnatada sin Lactosa. Lunch: Tomates, Judías Verdes, Hacendado Filetes de Panga, Pan Blanco. Dinner: Hacendado Tarta Helada Nata Chocolate, Judías Verdes, Pan Blanco, Hacendado Filetes de Panga. Snacks/Other: Hacendado Galletas María Tradicional, Hacendado Leche Desnatada sin Lactosa, Principe Galleta Chocolate, Huevo Cocido. more...
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Losing 2.8 kg a Week
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andreeitaa_'s Weight History
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