Weigh In record (no journal entry) for 25 September 2019
|
70.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1728 kcal
|
Fat: 51.38g | Prot: 90.10g | Carbs: 223.45g.
Breakfast: Confitures et Conserves, Carrefour Fromage Blanc Nature 3%, Beurre, Carrefour Boule Bio. Lunch: La Laitière Petit Pot de Crème Saveur Pistache, Carrefour Oignon, Nixe Thon Albacore au Naturel, Pâturages Crème Fleurette Entière 30%, Carottes, Semoule Cuite. Dinner: Kebab. Snacks/Other: Cookie aux Pépites de Chocolat. more...
|
|
2157 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss38lalalou's Weight History
|