Weigh In record (no journal entry) for 25 September 2019
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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510 kcal
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Fat: 15.33g | Prot: 57.48g | Carbs: 35.06g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Красные Помидоры, Курица в Кефире. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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