Weigh In record (no journal entry) for 25 September 2019
|
67.9 kg
Lost so far: 9.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
941 kcal
|
Fat: 26.09g | Prot: 95.60g | Carbs: 77.46g.
Breakfast: Yoplait Petit Suisse 0%, Président Beurre Tendre Demi-Sel, Vivis Confiture Fructose Fraises, Carrefour Pain Complet. Lunch: St Môret Ligne & Plaisir, Carrefour Pain Complet, Kiwi, Bonduelle Macédoine de Légumes, Herta Le Bon Paris, Tomate Cœur de Bœuf, Mayonnaise, Yoplait Petit Suisse 0%. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Petit Suisse 0%, St Môret Ligne & Plaisir, Échine de Porc, Pain Complet, Choucroute Cuite. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|