Weigh In record (no journal entry) for 25 September 2019
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74.7 kg
Lost so far: 48.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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296 kcal
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Fat: 14.59g | Prot: 20.97g | Carbs: 20.68g.
Breakfast: Американо, Куриная Грудка Отварная, Гречка Отварная, Жареное Яйцо без Жира, Авокадо Авокадо. more...
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Losing 4.9 kg a Week
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Irish.lynx's Weight History
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