ida.bjorklund's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
61.2 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1583 kcal Fat: 58.79g | Prot: 106.51g | Carbs: 146.69g.   Breakfast: Bregott Havssalt, Fralla, Lindahls Yoghurtkvarg, AXA Granola Raspberry & Cinnamon, ICA Basic Frysta Hallon, Banan. Lunch: Guldfågeln Kycklingfärs, Zucchini, ICA Gott Liv Quinoa Tricolore, Arla Keso 1,5%, Blomkål, Olivolja. Dinner: Stekt Ägg, Quorn Pytt. Snacks/Other: Lindahls Turkisk Yoghurt Naturell, Osötade Frysta Hallon, ICA Basic Kvarg Lätt 0,3%, Arla Keso Mini Naturell , Pauluns Granola Kanel, Mandel & Äpple, Arla Mellanmjölk 1,5%. more...
Gaining 0.1 kg a Week

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ida.bjorklund's Weight History


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