Weigh In record (no journal entry) for 25 September 2019
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83.2 kg
Lost so far: 15.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1360 kcal
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Fat: 43.72g | Prot: 132.04g | Carbs: 109.30g.
Breakfast: Оникс Улитка с Изюмом, Яичный Белок, Болгарский Перец, Куриная Грудка. Lunch: Куриная Грудка, Тушеные Овощи. Dinner: Голден Яблоко, Персики, Минтай. more...
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Losing 0.7 kg a Week
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Mironova Irina's Weight History
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