Weigh In record (no journal entry) for 25 September 2019
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1189 kcal
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Fat: 27.52g | Prot: 78.70g | Carbs: 171.10g.
Breakfast: Кофе, Тольяттимолоко Сырок Творожный. Lunch: Говядина Отварная, Гречка, Помидоры. Dinner: Помидоры, Путассу, Гречка. more...
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Gaining 3.9 kg a Week
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НатальяМех's Weight History
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