Weigh In record (no journal entry) for 25 September 2019
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52.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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219 kcal
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Fat: 8.63g | Prot: 18.47g | Carbs: 18.52g.
Breakfast: Nescafe Classic. Lunch: Onions , Garlic , Shirataki Mie Basah Matang, Fried Tofu (with Calcium Sulfate) , Chicken Breast, Green Leaf Lettuce . more...
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Gaining 0.3 kg a Week
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mommyriga's Weight History
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