Baby AL's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

107.9 kg Lost so far: 0 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

831 kcal

Fat: 13.52g | Prot: 43.21g | Carbs: 130.08g. Breakfast: Ultra Milk Ultra Milk Low Fat , Mr. Bread Roti Tawar Gandum. Lunch: Ikan Mas, Nasi Putih. Snacks/Other: Mr. Bread Roti Tawar Gandum. more...

3337 kcal

Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 71.4 kg a Week

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Baby AL's Weight History

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Baby AL's Journal, 25 Sep 19

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Baby AL's Weight History