Weigh In record (no journal entry) for 01 February 2013
|
62 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2013:
|
479 kcal
|
Fat: 10.77g | Prot: 33.27g | Carbs: 70.20g.
Breakfast: Café. Lunch: Kiwi, Mayonnaise, Yaourt Nature Brassé 0%, Carottes, Surimi. Dinner: Tomacouli Nature, Pamplemousse, Courgette, Blanc de Dinde, Poivrons Rouges Doux, Oignons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|