Weigh In record (no journal entry) for 25 September 2019
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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136 kcal
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Fat: 1.62g | Prot: 3.28g | Carbs: 29.37g.
Breakfast: Pisang, Bio Kul Plain Yogurt, Sawi Dimasak (dari Segar), Chia Seed. more...
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Gaining 0.3 kg a Week
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AbunnyaNzaa's Weight History
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