Weigh In record (no journal entry) for 25 September 2019
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51.6 kg
Lost so far: 2.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1082 kcal
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Fat: 81.62g | Prot: 45.25g | Carbs: 47.50g.
Breakfast: Telur Ceplok, Tumis Kangkung. Lunch: Indomart Sari Gandum Sandwich, Finna Sambal Terasi Uleg, Telur Ceplok, Tempe Goreng, Tumis Kangkung. more...
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Losing 1.4 kg a Week
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Mila Arunia's Weight History
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