Weigh In record (no journal entry) for 25 September 2019
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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879 kcal
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Fat: 44.32g | Prot: 45.54g | Carbs: 79.15g.
Breakfast: Kepala Djenggot Teh Hijau, Lemon. Lunch: Cahkwe, Bakwan, Finna Sambal Ijo Uleg, Bayam Dimasak (dari Segar), Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.0 kg a Week
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yanti206's Weight History
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