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I've completely fell off! I went of vaca in the beginning of August and haven't done anything P90X since. I have been working out and even worked out on vaca, but no P90X. I'm starting a new job tomorrow so I will be reworking some scheduling things to work in my workouts.
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59.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2269 kcal
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Fat: 72.55g | Prot: 76.72g | Carbs: 329.19g.
Breakfast: hazelnut coffee creamer, Oatmeal, Organic California Raisins, Natural Applesauce, Coffee (Brewed From Grounds), Flaxseed Oil. Lunch: egg whites, Chewy Bars - Oats & Chocolate. Dinner: Garlic Bread, 12" Zesty Veggie Buffet Pizza, 12" Cheese Buffet Pizza, Cinnamon Rolls. more...
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2027 kcal
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Exercise:
Standing - 3 hours, Sitting - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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