Weigh In record (no journal entry) for 24 September 2019
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70.8 kg
Lost so far: 12.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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485 kcal
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Fat: 23.83g | Prot: 21.12g | Carbs: 43.31g.
Breakfast: Markal Graines de Courge, Piton des Neiges Yaourt Nature au Lait Frais, Amandes, Markal Flocons d'avoine Gros, Markal Graines de Chia, Markal Graines de Lin Doré, Café, Banane. more...
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Losing 0.1 kg a Week
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Darkalel's Weight History
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