Weigh In record (no journal entry) for 24 September 2019
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78.0 kg
Lost so far: 29.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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228 kcal
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Fat: 8.50g | Prot: 22.00g | Carbs: 12.00g.
Breakfast: Two Good Strawberry Yogurt, Silk Unsweetened Cashew Milk, Modere Sustain. more...
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Losing 8.3 kg a Week
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 Comments
Wow.. you are going down fast
24 Sep 19 by member: liv001
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adeleolsen's Weight History
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