Weigh In record (no journal entry) for 24 September 2019
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72.4 kg
Lost so far: 38.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1105 kcal
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Fat: 40.84g | Prot: 42.53g | Carbs: 141.91g.
Breakfast: Wickbold Pão Integral Castanha do Pará e Quinoa, Nestlé Iogurte Grego Abacaxi, Ovo, Great Value Granola Cereais e Frutas Tropicais, Mamão Papaia. Lunch: Arroz Integral, Amigo do Mano Maminha , Abóbora Cozida. Snacks/Other: Finn Adoçante Dietético em Pó 100% Stevia, Isabela Wafer de Chocolate, Nesfit Limão 🍋 e Cereais, Maçãs Gala, Guimarães Pasta de Amendoim com Cacau, Nestlé Nesfit Laranja & Cenoura. more...
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Losing 0.3 kg a Week
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almeidacamilaalmeida7's Weight History
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