Weigh In record (no journal entry) for 24 September 2019
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127.3 kg
Lost so far: 30.6 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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470 kcal
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Fat: 26.50g | Prot: 40.00g | Carbs: 21.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Half & Half. Lunch: Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Tillamook Pepper Jack Cheese. more...
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Losing 0.6 kg a Week
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fairy1965's Weight History
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