Weigh In record (no journal entry) for 24 September 2019
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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863 kcal
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Fat: 36.32g | Prot: 58.57g | Carbs: 75.27g.
Breakfast: Ja! Fettarme Milch 1,5%, Mei Tai Asia Sauce, Ei, TiP Käsescheiben, Weizenbrötchen. Lunch: Ja! Fettarme Milch 1,5%, Ketchup, Rinderhackfleisch, Laugenstange. more...
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Losing 0.2 kg a Week
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Sarilesen35's Weight History
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