Weigh In record (no journal entry) for 19 September 2019
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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355 kcal
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Fat: 3.00g | Prot: 30.02g | Carbs: 63.44g.
Dinner: Pepper Lunch Pepper Chicken Rice, Es Teh. more...
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Gaining 7 kg a Week
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ragil triasih's Weight History
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